Sex top ten benefits and a disadvantage



In the process of sex, the release of human hormones so that we can not feel the pressure. This reaction can even be maintained for several hours until the level of hormones returns to the normal level of the entire body system.(offered by bisexual dating sites)
1. A sex can destroy the pressure, soothing tension; in the process of sex, the release of human hormones so that we can not feel the pressure. This reaction can even be maintained for several hours until the level of hormones returns to the normal level of the entire body system.

2. Sex can help you fall asleep; sex when the body's efforts and emotional high will be the perfect engine, lead you into sleep. The muscles are nervous in excitement and are relieved afterwards, and this process obviously helps to rest and sleep.
3. Sex can stay youth; British drug research center doctor and counseling expert John said: If you do not use your sexual organs, then it will tend to degenerate. Sex life can improve the degree of lubrication of the vagina, and moisten the vagina.
4. Sex can improve self-confidence; you have regular sex show you and your partner has loved each other. When sex is easy to reach orgasm will feel more attractive, improve your self-confidence.
5. Sex can change your appearance; sex when the stimulation and movement will lead to adrenaline production. These hormones can improve the transparency of the skin, make it look bright and thorough, some people are pretty.
6. Sexuality makes you and your partner more intimate, including emotionally and physically; when you and your partner's relationship tend to develop, your sex life will tend to be better. You can communicate with each other through sex, and thus more loving.
7. Sex can relieve pain; love when the release of hormones can relax the pain caused by relaxation.
8. Sex can help to extend life; there is evidence that marriage is better than single and divorce longer life, which with the happy marriage and sexual life have a great relationship. Regardless of physical and psychological, love is healthy.

9. Sexuality is beneficial to heart and blood circulation: sex can improve your heart rate and blood pressure. If you have intense exercise, you can achieve a good amount of exercise on the cardiovascular system. Dr. Smith said that occasionally speeding up your heart rate will not have any harm, which is another way to stretch your cardiovascular system, so there are a sentence "1 week have sex 3 times? Heart disease does not come to the door".
10. Sex burning calories, help keep slim: According to the survey, a warm kissing burning twelve calories, and ten minutes of caress can burn fifty calories. Even if the most slow sex, can burn two hundred calories per hour, the corresponding, if in the process you are very warm and excited, then burn five or six hundred calories can be imagined.
Disadvantages: only one bad thing is that improper contraception will have children.